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News and Posts
Be Kind, for Everyone You Meet is Fighting a Hard Battle
“Be kind, for everyone you meet is fighting a hard battle.” This quote has always resonated deeply with me, and it...
Ricky Giesbrecht
October 2, 2025
Five Words You Need to Hear
Consider the implications of these five words: “If nothing changes, nothing changes.” It’s so simple, yet it speaks...
Ricky Giesbrecht
September 29, 2025
The Easiest Communication Tool Every Couple Can Use
A common struggle I see in couples therapy is the feeling of not being heard. When partners talk, they often jump...
Ricky Giesbrecht
September 23, 2025
Feeling Taken For Granted: The Dynamics of Unequal Relationships
I want to introduce a non-therapy concept that can help us understand "unequal relationship" dynamics better: moral...
Ricky Giesbrecht
August 28, 2025
5 Simple Communication Tips for Struggling Couples
One of the most common issues that brings couples into therapy is communication breakdown. Even couples who love...
Ricky Giesbrecht
July 21, 2025
Helping Teens Thrive Through Recreation Therapy
Many people aren’t familiar with recreation therapy, yet it’s one of the most practical and helpful tools I’ve used...
Jennelle Giesbrecht
June 5, 2025
We're Moving!
Exciting news—our practice is relocating! Starting Monday, February 24th, we’ll be at our new location: 38 Barrie...
Ricky Giesbrecht
February 21, 2025
Adopting a Judgment-Free Lifestyle
Carl Jung’s observation, "Thinking is difficult, that's why most people judge," speaks to a fundamental human...
Ricky Giesbrecht
February 19, 2025
What to Expect in Your First Therapy Session
Starting therapy can feel intimidating, but knowing what to expect can help ease some anxiety. Your first session...
Ricky Giesbrecht
February 12, 2025
Finding Support After Baby: Join Our Free After Baby Group
Welcoming a baby into your life is a journey filled with love, excitement, and significant changes. For many...
Jennelle Giesbrecht
January 6, 2025
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