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News and Posts
How Counselling Is Different From Talking to a Friend
You’re not just getting another opinion. Everyone has an opinion. You’re probably tired of hearing opinions....
Ricky Giesbrecht
December 4, 2023
Your Future Self Will Thank You
One classic idea in psychology is that of delaying gratificaion versus instant gratification. Delaying...
Ricky Giesbrecht
December 4, 2023
Why Mistakes Are Necessary
The idea that “mistakes” and “setbacks” are a sign of failure is one of the greatest fallacies of our age. A...
Ricky Giesbrecht
December 4, 2023
Crutches
Nothing is more desirable than to be released from an affliction, but nothing is more frightening than to be...
Ricky Giesbrecht
December 4, 2023
Facing Hard Truths
“The truth does not change according to our ability to stomach it” -Flannery O’Connor
Ricky Giesbrecht
December 4, 2023
Just One Thing...
What’s one thing you can do today that you would appreciate having done when you wake up tomorrow?
Ricky Giesbrecht
December 4, 2023
Gratitude
"When we’re having a toothache, we know that not having a toothache is a wonderful thing. Yet when we don’t have a...
Ricky Giesbrecht
December 4, 2023
Our Tricky Brains
You have a tricky brain and it’s not your fault, but it is your responsibility. -Paul Gilbert (paraphrase)
Ricky Giesbrecht
December 4, 2023
Just Listen...
“The right word may be effective, but no word was ever as effective as a rightly timed pause.” -Mark Twain
Ricky Giesbrecht
December 4, 2023
Guard Your Time and Attention
“Pay attention to what you pay attention to.” -Amy Krouse Rosenthal
Ricky Giesbrecht
December 4, 2023
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