News and Posts

We don’t rise to the level of our expectations, we fall to the level of our training. -Archilochus

Not all change is created equal. Some change is earned. Some change erupts. Disruptive Change This is the lightning...

Contentment is being proud of that which does not inspire envy. -Ricky G

Imagine this: You’re driving home and another car suddenly cuts you off. Your heart races. You grip the wheel...

When our worth is conditional, we’re bound by the terms. Awareness breaks the chains—and choice becomes ours again.

Balancing the Needs of Our "Remembering Self" and the "Experiencing Self"

When it comes to making changes, people tend to focus on intensity when they should be focused on consistency.

More than communication, more than working hard, more than working together, more than being "compatible", more...

The Communication Shift That Changes Everything

Here is a small collection of insights gleaned from Steven Pressfield’s The War of Art: Break through the blocks...