News and Posts

“Either you deal with what is the reality, or you can be sure that the reality is going to deal with you.” -Alex Haley

It’s not up to you whether your life makes a difference. It’s up to you how it makes a difference.

We don’t rise to the level of our expectations, we fall to the level of our training. -Archilochus

When people are seeking change, it is often helpful to explain the two types of change we can expect: disruptive...

Contentment is being proud of that which does not inspire envy. -Ricky G

Imagine a scenario: You are startled awake to a noise in your kitchen. You begin to wonder what it could be and...

If we believe we matter based on certain conditions, we become subconsciously handcuffed to those conditions. When...

The "Remembering Self" and The "Experiencing Self"

When it comes to making changes, people tend to focus on intensity when they should be focused on consistency.

More than communication, more than working hard, more than working together, more than being "compatible", more...